I don’t like it when I touch myself: the reasons why you don’t feel pleasure when masturbating

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Now that masturbation has been freed from taboos, we have come to consider it essential in many cases: if you masturbate and don’t enjoy something, you’re doing something wrong. But like everything in life, there are not only black and white, there is a range of grays that exist and are as valid as any other color. we tell you the most common causes (and also the simplest ones) why when you masturbate you don’t feel pleasurealthough there may be physiological problems for which it will be necessary to see a specialist.

How to masturbate your partner and get him to reach an orgasm with capital letters

What other people like you may not

The first thing you have to know is that this “normality” in which the clitoral suckers make you cum in 30 seconds, yes or yes, does not have to be your normality. Every body is different and every vulva and penis, too, is the magic of human beings. What gives you pleasure may not give me and vice versa, hence the importance of each person knowing (and recognizing) their own pleasure. You may be so turned on by poetry that listening to it makes you cum, or you may have trichophilia and touching your partner’s hair gives you so much pleasure that you feel like dying. It is possible that you only manage to feel pleasure as a couple because you need an emotional connection to get excited, or that you enjoy penetration and in the clitoris, for example, you do not feel anything. There are people who with a clitoral sucker put on a thousand and do not need anything else. What other people find pleasurable may not be for you, so don’t focus on doing what everyone tells you to do and find your sexual languagel.

LELO Sila Aqua Sonic Massager, Waterproof Vibrator for Women, Gentle External Stimulation, with 8 Vibration Levels 105 g

LELO Sila Aqua Sonic Massager, Waterproof Vibrator for Women, Gentle External Stimulation, with 8 Vibration Levels 105 g

Petting, sexting and other non-penetrative wonderful sexual practices

Seek your pleasure in other ways and forms of touching yourself. Invite yourself to try, investigate and enjoy yourself in every possible way and without judging yourself, so engrave this mantra on yourself: my pleasure is mine and how I get it is also my business. Out with taboos and up with sexual freedom.

You are thinking only of the final orgasm

Not long ago we talked about coitocentrism and it is time to introduce another term in our vocabulary that we are going to call orgasmocentrism or what is the same: obsession with orgasm. We have focused (partly because of sex toys that promise orgasms yes or yes), that the most important thing is just that, to arrive. To enjoy sex (either alone or with company) the first thing is to relax. We cannot get carried away if we are only thinking about having an orgasm. The journey is as important as the destination and if you don’t get there, nothing happens. We can enjoy the experience without all the final ecstasy. Try dating yourself with all your senses and try not to think about the orgasm and focus on the sensations. Don’t look for the end, just focus your attention on what you feel when you masturbate and let yourself go.

"I can't reach orgasm": these are the most common causes of anorgasmia and why they appear

Anxiety and stress are bad bedfellows

The sexologist Mamen Jiménez already said it: stress is the archenemy of sexual life. Don’t blame yourself if in times of anxiety and stress you have low libido and when I touch you (as much as you try) nothing happens and you don’t feel anything at all. It’s like trying to get the perfect eyeliner when you’re having a bad day: don’t blame yourself, it can happen to anyone. If you are at that time, you may need to go to psychology professionals, and if it is sex that generates anxiety, visit a sexologist or sexologist to help you manage that dynamic.

You’ve gotten used to something else in sex

You may have gotten used to feeling pleasure only in doggy style and with a partner, or only using a satisfyer and not your hands. One of the dangers of clitoral suckers, as Mamen Jiménez showed us in this article, is that you get used to the “infallible orgasm” and other types of stimulation end up having no effect.

Vibrator, Satisfyer Pro 2 Next Generation, Clitoral Sucker with 11 Intensity Levels for Non-Contact Stimulation, Battery Operated Contact Vibrator, Waterproof

Vibrator, Satisfyer Pro 2 Next Generation, Clitoral Sucker with 11 Intensity Levels for Non-Contact Stimulation, Battery-Powered Contact Vibrator, Waterproof when you touch yourself you don’t like it or you only feel pleasure in a certain wayThat is why the expert advised trying different ways so as not to get the body used to a certain type of stimulation.

I can't reach orgasm with my partner, is it because I masturbate a lot?

Sexual desire does not exist and pleasure disappears

Have you considered that maybe you don’t enjoy yourself because you don’t really have sexual desire? Maybe for you, masturbating is like eating without hunger, something that costs you and that you don’t enjoy at all. María Esclápez, psychologist and sexologist, explained in her book Sexual Intelligence, that “the motivation that initiates the sexual response is none other than desire”, and that desire is fluctuating. Sex drive is related to our mood or even physical problems and illnesses like depression, but it may just not exist.

Sexual Intelligence: Practice intelligent sex.  Develop your sexual potential (Lifestyle)

Sexual Intelligence: Practice intelligent sex. Develop your sexual potential (Lifestyle)

How to increase libido according to science and thus improve your sex life

If you are not interested in sex, maybe asexuality whatever really suits you. In it, the person does not experience sexual attraction towards other people, or only feels sexual attraction towards others under certain conditions or in a very specific way in her life. It is possible that you have no interest in sex, either with a partner or alone, and it is completely normal. No matter what happens to you, the ideal is to go to a specialist to help you unravel why you don’t feel pleasure when you masturbate, and rule out any possible physiological cause such as dyspareunia. Note: Some of the links posted here are affiliate links. Despite this, none of the items mentioned have been proposed by either the brands or the stores, their introduction being a unique decision of the editorial team. Photos | Giphy, Joshua Rawson-Harris on Unsplash

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